Mindblown: a blog about philosophy.
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Headaches and osteopathy
What does a treatment look like?
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Respect the rhythm of your meditation
Stop pretending you are in charge
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What is meditation?
Definition: Doing no thing
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Treating babies in osteopathy
Advice to young practitioners
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An embodied meditation
Meditation isn’t for the mind
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Arm pain and osteopathy
A skilled touch can help
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Touch is like wine tasting
Start feeling
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Should I meditate every day?
Give yourself a bit of space
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Meditation or yoga first?
If you say yoga, you might lack perspectives.
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The Stillness that lies within us
A never ending story
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Stomach pain and osteopathy
A patient’s story
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Get back to where you once belonged
Get back. Get back to the sensation that arises before you label it. We say we are angry or sad. If I ask you if you have a head, you will tell me that yes, of course. We got used to putting labels on things. We are trained to do that as we save time…
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How to control my thoughts during meditation?
No need to fight
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An unexpected result
When things shouldn’t happen based on theory
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Tensions are defences
And stretching is overrated
Got any book recommendations?