H Categories Meditation Osteopathy Philosophy 10 September 2022 How to be more confident Reading Time: 8 minutes If you are a normal human being, you might sometimes wonder what you would be able to achieve if you were as confident as Tom..
H Categories Meditation Osteopathy 27 August 2022 How to suffer less Reading Time: 8 minutes I suffer at times. We all do, don’t we? Pretending the opposite would just mean that I’m in denial. Not really the point of writing..
R Categories Meditation 29 August 2020 Respect the rhythm of your meditation Reading Time: 3 minutes Stop pretending you are in charge
W Categories Meditation 23 August 2020 What is meditation? Reading Time: 4 minutes Definition: Doing no thing
A Categories Meditation 14 August 2020 An embodied meditation Reading Time: 4 minutes Meditation isn't for the mind
S Categories Meditation 7 August 2020 Should I meditate every day? Reading Time: 3 minutes Give yourself a bit of space
M Categories Meditation 2 August 2020 Meditation or yoga first? Reading Time: 3 minutes If you say yoga, you might lack perspectives.
T Categories Meditation 30 July 2020 The Stillness that lies within us Reading Time: 3 minutes A never ending story
G Categories Empathy Meditation 25 July 2020 Get back to where you once belonged Reading Time: 3 minutes Get back. Get back to the sensation that arises before you label it. We say we are angry or sad. If I ask you if..
H Categories Meditation 23 July 2020 How to control my thoughts during meditation? Reading Time: 4 minutes No need to fight
I Categories Meditation 11 July 2020 It is not about feeling more Reading Time: 5 minutes It is about doing less
D Categories Meditation Osteopathy 11 July 2020 Doing less so more can happen Reading Time: 4 minutes How doing nothing can help you achieving more?
S Categories Meditation Osteopathy 11 July 2020 Stillness Reading Time: 3 minutes How I discovered Stillness
S Categories Meditation 11 July 2020 Stop being grounded, centered and aligned Reading Time: 6 minutes Start to listen. Now.
T Categories Meditation Osteopathy 11 July 2020 Trying to be successful Reading Time: 4 minutes How to be more successful
