Author: Jules
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Get back to where you once belonged
Get back. Get back to the sensation that arises before you label it. We say we are angry or sad. If I ask you if you have a head, you will tell me that yes, of course. We got used to putting labels on things. We are trained to do that as we save time…
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How to control my thoughts during meditation?
No need to fight
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An unexpected result
When things shouldn’t happen based on theory
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Tensions are defences
And stretching is overrated
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It is not about feeling more
It is about doing less
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Doing less so more can happen
How doing nothing can help you achieving more?
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Stillness
How I discovered Stillness
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Stop being grounded, centered and aligned
Start to listen. Now.
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Meeting Charles
How I met Charles Ridley
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Holding space for a baby
And supporting life
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Trying to be successful
How to be more successful
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Killing the beast
How I got rid of my old manual therapy models
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The big toe event
When I realised my empathy was a tool I can use to help people
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Encounter with synaesthesia
How I realised I can feel people’s pain in my body.
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Patients are not muppets
Nor are you